Wednesday 1 May 2019

Long time no see.

Wow, started reading some of this, thought I'd lost this blog ages ago and found it again. So now I'm going to use it to be accountable for my own journey again. I got all the way down to 88 kg for a whole week. Yes I was sick lol. Pretty much established between 92 and 98. Up and down 6 kg over a few months.
Had a tummy tuck. Back in 2014. Not sure if I blogged about it, was going through a roller coaster relationship which never really helped much.
Met a wonderful man in October 2016. I'd quit smoking back in August 2016 also, and wasn't doing a great amount of exercise... mmmm so guessing where this is going, being comfortable, comfort eating not exercising. Came on what I considered slowly over 2 years, but if ended up 30kg heavier to what I stabilized at.
Why. Lollies, take away, tummy holding more, and the main offenders coke  and beer.
So going from a size 12 to 14 all the way back up to a 18 to 20. Back to  the fatty clothes shops. Back to puffing when walking any distances, back to injuring my ankle recently as my weight would be a major contributing factor. Back to being lazy in general. Lifts instead of stairs, driving instead of walking.

Well here I am again opening myself up to be accountable for my body.

I have rejoined a gym to start in a few weeks.
I am making a conscious decision no more soft drink (beer will come second, one thing at a time). Plus I think the litre of coke a day is doing way more damage than  anything else at the moment.
Plus in the next few weeks, I want to do optifast for a week to help shrink my sleeve and give me a kick start.