Well definitely know why I need the surgery. Can't even stay true to a diet for a few weeks. Only had a small cheat but angry at myself. Made the kids chicken with roast spuds. couldn't help myself, stuck a yummy oily roasted spud in my mouth. I know it wasn't a big cheat. But still annoyed that I did it. It tasted so yum too. I should be cooking the kids foods I hate this week. Not favourites lol.
Funny the optifast is starting to taste really salty. Wonder if this has happened to anyone else. Must remember to ask on a forum. Seems not only is my sense of smell becoming acute, so is my sense of taste.